Below are the most common varieties of grapes.
Red wine grape varieties:
- Cabernet Sauvignon
- Shiraz
- Zinfanda
- Merlot
White wine grape varieties:
- Sauvignon Blanc
- Chenin Blanc
- Viognier
- Chardonnay
Raisins are useful for women during pregnancy, periods. Also, it is the best solution for constipation.
Raisins are rich in vitamin B and calcium. The baby grows in the womb and gets all the necessary nutrients from the mother. So Mother’s health is very, very important.
So pregnant women are recommended to drink a mixture of milk with raisins. Before drinking, boil this mixture and let it cool. So during birth, the baby will be very healthy and the woman will not face many delivery problems.
Some women get a lot of stomach pain during their periods. If these women drink the mixture of raisins with hot water, the pain will go away immediately.
Do not eat raw raisins. Wash it off with water and knead by hand for a while, and then eat well-washed raisins.