Drinking coffee will indeed disrupt sleep. But British and American scientists found that drinking coffee will change the body clock(Body behavior) as well. The British Medical Research Council and American Colorado University researchers confirmed that Caffeine in coffee controls and delays the Melatonin hormone, which triggers sleep. Drinking espresso coffee before the 3 hours of […]
The superstitions and rumors about peanuts are spread across India by international companies, saying that eating peanuts is fattening and causes cholesterol. If we closely observe, during the groundnut cultivation, until the nuts are produced, you can’t able to see the rats. But once peanuts start maturing, you can able to see a lot of […]
Rice is one of the basic foods of India. Still, so many people in India survive by having just a handful of rice per day. So we can call Rice a life-saving nectar. There were a million varieties of Rice during the Vedic period. Farmers say that there are still 200 varieties of rice harvested currently. […]
Jack is a species of tree in the mulberry and fig family. It grows well in hot countries. In India, it will be available from Kerala, Tamil Nadu, Karnataka, Goa, and the Northeastern states. East Asian countries, Malaysia, Thailand, Indonesia, and Bangladesh, also have many jack trees. We know a lot about the Jackfruit. Young […]
Many of us are aware of the reason behind this. But, this is for who don’t know. Sitting on the floor while eating is an important part of the culture in Tamil Nadu (South India). Nowadays, buying a dining table has become an essential requirement for a home. It has become fashionable to serve food […]
Green gram contains a lot of calcium and phosphorus. It includes a lot of protein, Carbohydrates, and little iron. Also, it is rich in fiber and minerals. It is very good for pregnant women. Boiled Green gram is easy to digest. So we can give it to pregnant women. Nutrients reach the child in the […]
Thousands of people suffer from heart disease around the world. Changing the food habits (fast food) and mental pressure due to the workload cause heart disease. So taking a proper diet can prevent heart disease, say experts. Foods high in fiber maintain a healthy heart. Wheat bread, cereals, green vegetables, cabbage, and cauliflower are rich […]
Mustard oil can overcome a lot of hair-related issues. Since it contains beta-carotene, it converts to Vitamin A when applied to the hair, triggering increased hair growth. Also, it will remove dandruff. How can we use the mustard oil? 1. Heat mustard oil to warm. Apply it to your hair. Massage for a while and […]
