The reason behind getting diseases is either an excess or lack of heat, air, and water. According to Thirumoolar, Terminalia chebula (known as Kadukkai in Tamil) has the incredible power to cleanse the body, mind, and soul. In Tamil tradition, Terminalia chebula is referred to as an Elixir. It helps eliminate all the waste from […]
1. Avoid overeating by stopping when you are slightly hungry, rather than waiting until you are completely full. 2. Avoid strict diets as they may not provide all the necessary vitamins for your body. 3. Exercise is key to weight loss and maintaining it for a longer period. 4. Indulge in your favorite foods occasionally […]
Optimal methods for minimizing kidney stones. There are two varieties of citrus fruits: Standard lemon and Lime Primarily, these fruits contain high levels of citric acid. The presence of calcium in salt is what leads to the formation of stones in our kidneys. Researchers in San Diego City (USA) have discovered that lemon or sweet […]
