Health Tips

The six tastes of Food

Pungent: Helps to increase and decrease the feelings and heat in the body.

Food items such as onion, chilli, ginger, garlic, pepper, and mustard contained an excessive Pungent taste.

Bitterness: It destroys the germs in the body and increases the strength. It controls the cold.

Food items Such as Bitter gourd, Turkey Berry (Sundaikai), Eggplant, fenugreek, garlic, sesame, neem flower, and basil have a strong bitterness.

Sweet: To develop the muscles of the body.

Food items: fruits, potatoes, carrots, rice, cereals, wheat, and sugar cane stalks contained high amounts of sugar to taste.

Sour: Will clean the dirt from the Artery.

Food items: lemon, gongura, idli, dosa, rice, tomato, tamarind, mango, yogurt, buttermilk

Astringent: Can prevent blood out.
Food items: Banana, Pomegranate, Turmeric, bean, raw apricot.

Salt: Increases memory power. Excess salt causes inflammation in the body.
Food items: Greens, banana plantain stem, radish, pumpkin, bottle gourd, Ridge gourd, etc..

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