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eating egg daily
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BEWARE! Don’t eat these after eating eggs

  Eggs have many vitamins and minerals. So many of us will eat eggs frequently. However, Frequent egg eaters should know a few important things. When eating an egg, do not take the below foods immediately. Sugar When sugar is eaten after egg, the amino acids in the sugar combine to form glycosyl lysine and break down the components of the amino acids in the egg. These molecules prevent Coagulation. So do not eat sugar immediately after an egg. Soy milk Eggs and soy milk are good and provide energy to the body, many people drink a bowl …

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