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fresh vegetables
Asparagus Banana chocolate Coconut coffee Egg Fish Health News honey orange oregano strawberry sunflower seeds Tomato

The best foods to keep your mind fresh

Sometimes our mood is very sluggish. The reason for this is due to the high workload and getting more tension. Also, some hormones, such as serotonin, endorphin, and dopamine, are not inadequate. These hormones keep the brain fresh. We can increase the health of these hormones by eating a few foods. Eating food that is …

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3 month pregnancy
Almonds Asparagus Broccoli Chicken curd Egg Health News lady finger orange salmon Spinach yogurt

Food – During the first three months of pregnancy!

Women who are pregnant should be very careful during the first three months. There would be a lot of possibilities for Miscarriage occurs in these times. So pregnant women needs to have extra care with respect to eating foods and actions. Women will be recommended to eat good healthy foods by doctors. In the first …

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