asafoetida
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Medicinal benefits of hing or asafoetida

Hing

There has always been a unique place in Indian cuisine for the Hing or Asafetida. The aroma of the Hing, which comes when cooked along with other spices, gives a unique flavor. The Hing is Spicy-flavored with an alkaline texture. Not only does it taste and smell, but it also helps to improve our physical health. It is called ‘Asafetida’ in English.

hing, Asafetida

Hing Preparation

The Hing is harvested from a type of glue found in the root of the plant called ferula asafoetida. It is native to Iran. It is cultivated in Iran, Turkey, and Afghanistan. The root of this plant is very wide. Within the stalk of this plant, there is a thick high-salty, and tasty milk there. This plant has beautiful yellow flowers. The hing is produced from the milk of this plant.
Once the plant has grown to the size of a small tree, its stems and roots are scraped off, the resin will come from it. This resin is collected and dried. That is called hing. There are two types of hing: milk hing and red hing. Of these, milk hing is the most valuable.

The milk hing is spicy, very fragrant, and salty. The oleoresin in the hing is good for the body.The spicy and bitter taste of the hing has the property of stimulating the nerve system and taste buds. It is easily digested and makes other foods digest faster.

The best medicine for women

The hing has a lot of medicinal properties. It mainly affects people in the digestive tract. It is also an excellent remedy for problems in women such as infertility, unwanted abortions, miscarriage, abnormal abdominal pain, and excessive bleeding.

Has protein

Hing is high in protein. Vegetarians who can’t get protein by eating non-vegetarian foods can get protein by including it in their daily diet.

Solving nerve problems

Hing is a good remedy for neurological problems. Adding more of it to the recipe will normalize the nerves and brain and prevent damage.

Relieves toothache

For those who have a lot of toothaches, fry the hing powder in a frying pan and bite it with a painful cavity of the tooth, the toothache will fly away in an instant.

Destroys toxins

It has the power to balance bile in the body. Solve the problem of constipation. But if used in excess, the body will have more bile.

hing, Asafetida

The asthma problem will be solved

People who suffer from asthma and can not breathe, put the powder in the fire and inhale the smoke will solve the problem of suffocation. Used as a medicine for gastric problems. It is an excellent remedy for neurological headaches and ailments and coughs.

For postpartum mothers

For postpartum mothers, there may be bleeding a few days after delivery. At that time, they will fry the hing in a frying pan and add a little palm sugar, ginger juice, and garlic and serve. Thus, their degenerative effects will gradually decrease. It also strengthens the uterus for women and corrects the menstrual cycle.

Solving constipation

Adding hing to your diet on a daily basis will cure stomach aches and bloating. It is miraculously powerful in removing constipation and destroying intestinal worms.

Chemicals in hing, expel the cold from the lungs, trachea through the respiratory tract. Helps relieve chest pain, bronchitis, whooping cough, and lowers blood pressure

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