Below are the most common varieties of grapes.
Red wine grape varieties:
- Cabernet Sauvignon
White wine grape varieties:
- Sauvignon Blanc
- Chenin Blanc
Raisin is useful for women during Pregnant, periods. Also, it is the best solution for constipation.
Raisin is rich in vitamin B and calcium. Babygrows in the womb get all the necessary nutrients through the mother. So Mother’s health is very, very important.
So pregnant women are recommended to drink the mixture of milk with raisins. Before drinking boiled this mixture and get it cool. So during birth, baby will be very healthy and women will not face many delivery problems.
Some women getting much stomach pain during their periods. If these women drinking the mixture of raisin with hot water, the pain will go away immediately.
Do not eat raw raisins. Wash it off with water and knead by hand for a while and then eat well-washed raisins.