Mustard Seed
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Medicinal benefits of mustard

Mustard Mustard is a small, cylindrical seed obtained from the mustard plant. Mustard has been in use for over 5 thousand years. There is a proverb that though mustard seed is very small in size its spice is strong, this proverb literally means we should not underestimate anyone. As such mustard has numerous medicinal properties. …

fish market

Top 10 tastiest Sea Fish to eat

Most doctors advise that seafood is better than non-vegetarian foods such as chicken, Mutton, and beef. Marine fish are high in protein, choline, and iodine. The reason we crave fish without knowing it has it all is because of its taste. Indian villagers consume an average of 269 grams of fish a month. Those in …

black cardamom
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Medicinal uses of black cardamom

Black cardamom Cardamom is known as the queen of spices. There are two types of cardamom. They are ‘black cardamom’ and ‘green cardamom’. Of the two, black cardamom is the most popular. People around the world use it for cooking because of its unique taste and aroma. Cardamom is widely grown in Asia and Australia. It …

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Medicinal properties of turmeric

Turmeric Turmeric is one of the oldest spices in India. This is called the ‘saffron of the poor’. Turmeric, which is available at a lower price, gives the same benefits as expensive saffron. Turmeric is a crop used for food coloring, flavoring, and medicinal purposes. Yellow is an herb that combines beauty, health, and spirituality. …

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Health Benefits of Cloves

Cloves  Clove is a medicinal herb. It is used as a medicine and as a spice in cooking. This is a plant that originated in Indonesia. Although it is mostly cultivated in Indonesia, it is widely cultivated in India and Sri Lanka. Clove is also known by many names such as Ilavangam, Ansugam, Urkadam, Karuvaikkrampu, …

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Health benefits of pepper

Pepper Pepper is called ‘black gold’. There can be no one who is unaware of the benefits of pepper. It is widely used not only in cooking but also in medicine. Pepper is an important ingredient not only in our country but also in almost all the dishes that can be cooked in the world. …

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Medicinal uses of Ajwain

Ajwain Ajwain is a plant used in herbal medicine. Its seeds are used in medicine and in food. It is said to cure fever, colds, coughs, stomach ailments, intestinal upsets, and dental ailments caused by sputum. Ajwain It is a plant cultivated all over India. This plant grows to a height of one meter. The …

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Medicinal uses and benefits of cinnamon

Cinnamon  Cinnamon rich in medicinal properties has been used in cooking and medicine since ancient times. Cinnamon-containing foods are more fragrant and full of medicinal properties. Good quality bark is produced mostly in Sri Lanka. It can be called cinnamon and is taken from the bark of the tree. The inner bark is cut off …