A healthy life
Benefits of Mysore Dhal Mysore gram is a type of lentils. It is widely used in South Indian cuisine. It is high in protein. It is widely grown in India, Canada, and Turkey. But it is widely cultivated in Canada. Initially, it was mostly produced in India. But since 2005, it has been the largest …
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We have all noticed this when buying apple fruit. There will be a sticker on it. Why is there a sticker on apples? It is very important to know the answer to this. If we start talking about fruits, the first fruit we will think about is apple, orange. So we should know the reason …
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Urad dal It got its name from the fact that it has the power to grow embedded body parts. Black gram plays an important role in the daily consumption of cereals. It is an exploding seed dispersal plant. Urad dal is native to South Asia. This is where it is mostly cultivated. There are two …
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Two Purotta Salna for Table1…. Prota means, we should get from Madurai. Its seed can be said to be scattered around Tamilnadu. Some of its original seeds are in Chengalpattu and Vizhupuram. At least we can match real taste here. I searched and eat on the Chennai side. Still, I am not able to get …
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Chana Dal Chana dals are rich in nutrients such as folic acid, manganese, iron, copper, and magnesium. It contains twice as much protein as cereal, so eating more of it will keep the body strong and healthy. It has been found that regular consumption of it reduces the risk of diabetes and coronary heart disease. …
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Betel leaf has 84.4% water, 3.1% protein, and 0.8% fat. It contains calcium, carotene, thiamine, riboflavin, and vitamin C. Calorie intake is 44. Current research has found that betel contains a highly potent anti-inflammatory substance called Chavicol. The betel leaf is rich in calcium and iron. Apart from this betel leaf can be used to …
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The physical and psychological changes that occur due to aging lead to the following changes in diet. Because the teeth are not firm and the teeth fall out, the food eaten should be soft and easily chewed. Food should be easily digestible as the amount of secretion Saliva that helps in digestion is reduced. Obesity and …
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Your weight may increase when you eat carbohydrates that are generally free of fats. You will lose weight when you eat fats that exclude carbohydrates. The way one’s hormones work normally has different results. If you want to lose weight without interfering with your health, it is best to seek the help of a nutritionist. Weight …
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Akhrot, Walnut The scientific name of Akhrot as ‘Juglans’. It belongs to the walnut family. It is found mostly in Sikkim, Nepal, and the Himalayas. Walnuts have been used extensively by the Romans, Greeks, and French in ancient times. The whole part is called ‘Akhrot’ and after the shell removed it is called ‘walnut’. Walnuts boost the …
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Pistachio We still have the habit of asking those who present themselves as powerful in society, `Neenga periya Pista va? ‘ in Tamil. This pistachio is in the nut category and has a lot of power for our health. History of pistachios The pistachio tree was cultivated by mankind as early as 7,000 BC. These …
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