A healthy life
Nutmeg Nutmeg is a rare and seed type spice. Nutmeg Highly is spicy and astringent taste. Its benefits are numerous in daily life. If we used this properly, we can get a lot of advantages. Nutmeg is called ‘Jadhikkai’ in Tamil. The oil is extracted from nutmeg.It is also used in food, especially in spices. It …
Cumin Cumin is a medicinal herb. It is widely grown in the hills of northern India. Cultivated in hilly areas of Tamil Nadu. The dried seeds of the cumin plant are called cumin. In Tamil, it’s called Seeragam. Seer + Agam = Seeragam, hence the name seeragam because it cleans the internal body. It plays …
Mustard Mustard is a small, cylindrical seed obtained from the mustard plant. Mustard has been in use for over 5 thousand years. There is a proverb that though mustard seed is very small in size its spice is strong, this proverb literally means we should not underestimate anyone. As such mustard has numerous medicinal properties. …
Most doctors advise that seafood is better than non-vegetarian foods such as chicken, Mutton, and beef. Marine fish are high in protein, choline, and iodine. The reason we crave fish without knowing it has it all is because of its taste. Indian villagers consume an average of 269 grams of fish a month. Those in …
Black cardamom Cardamom is known as the queen of spices. There are two types of cardamom. They are ‘black cardamom’ and ‘green cardamom’. Of the two, black cardamom is the most popular. People around the world use it for cooking because of its unique taste and aroma. Cardamom is widely grown in Asia and Australia. It …
Turmeric Turmeric is one of the oldest spices in India. This is called the ‘saffron of the poor’. Turmeric, which is available at a lower price, gives the same benefits as expensive saffron. Turmeric is a crop used for food coloring, flavoring, and medicinal purposes. Yellow is an herb that combines beauty, health, and spirituality. …
Cloves Clove is a medicinal herb. It is used as a medicine and as a spice in cooking. This is a plant that originated in Indonesia. Although it is mostly cultivated in Indonesia, it is widely cultivated in India and Sri Lanka. Clove is also known by many names such as Ilavangam, Ansugam, Urkadam, Karuvaikkrampu, …
Ajwain Ajwain is a plant used in herbal medicine. Its seeds are used in medicine and in food. It is said to cure fever, colds, coughs, stomach ailments, intestinal upsets, and dental ailments caused by sputum. Ajwain It is a plant cultivated all over India. This plant grows to a height of one meter. The …
Cinnamon Cinnamon rich in medicinal properties has been used in cooking and medicine since ancient times. Cinnamon-containing foods are more fragrant and full of medicinal properties. Good quality bark is produced mostly in Sri Lanka. It can be called cinnamon and is taken from the bark of the tree. The inner bark is cut off …
